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  • Avoid 9 Mistakes To Reach Weight Loss Goals

    Avoid 9 Mistakes To Reach Weight Loss Goals

    More than half the world’s adult population is trying to lose weight. To minimise the struggle, avoid these common mistakes.

  • White sugar is a slow poison

    White sugar is a slow poison

    Emerged to be the single most hazardous component of modern age diet. Ancient Indian tradition has always regarded sugar and sweet consumption as intrinsic. Data from the India sugar trade industry (2013) show that India is the second largest (after Brazil) producer and largest consumer of sugar in the world.   Refined white sugar such…